Zumba Instructor


Yaggyaseni Mittra, Lose Weight, Zumba Instructor
Overweight and obesity is a major problem in this fast paced world. Because of our professional and personal commitments, most of us tend to remain busy the entire day. As we get more busy, we keep on relying more on fast foods with either little or no exercise. This, in turn, increases our weights and in many cases make us obese. Excess weights greatly raise the risks of developing different […]

The journey from 84 kg to 52 kg for Yaggyaseni Mittra who earlier had to undergo ACL surgery on both her legs!